It’s right here, my associates. Merely Actual Life: The Technique is nearly again, and it’s giving me all of the feels– and right here’s why:
I’ve watched this 6-week *dwell* program be the factor that has helped so many ladies such as you (over 1,000+!) cease the all-or-nothing mentality with their well being, re-wire their mind, get out of their very own method, be taught to learn the indicators of their physique higher AND create extra freedom, instinct and belief in their very own physique. All of this, so that you could dwell a extra effortlessly wholesome life.
However right here’s the factor–
It’s not about one other ~stylish~ crash weight-reduction plan plan or extreme (and obsessive) exercise routine. It has nothing to do with counting energy, limiting “unhealthy” meals or being laborious in your physique in any method, form or type.
This technique is about coming residence to your self.
I train you the right way to make tiny shifts in your meals habits, whereas integrating the irreplaceable interior work in your ideas, feelings and mindset– so you possibly can in the end create an effortlessly wholesome life that LASTS.
It’s all deeply and magically related. And till we’re able to go deeper, nothing actually modifications.
However, it doesn’t should be painful or excessive. In actual fact, I’ve designed this program to be intentional and stuffed with EASE. Will it take effort and time to rewire some previous patterns? Sure. However will you are feeling instantly lighter, calmer and more healthy due to it? 1000 p.c.
In Merely Actual Life, I hand you a framework for consuming effectively AND caring for your self in a method that works for you particularly— so you are able to do the issues that matter most to you and create a vibrantly wholesome life in each method.
So… what’s inside?
You’ll get 6 weeks of weekly podcast classes, *dwell* weekly teaching with me, Q + A calls, one-on-one assist and entry to me everytime you want it!
PLUS weekly assignments, mini challenges, journal prompts, meditations, inspiring recipes, and a built-in neighborhood of girls able to encourage, share, and be actual with each other to collectively up-level their lives.
Get on the waitlist right here, as a result of we’ve got a particular PRESALE value that opens up later immediately (simply to these on this record!)
Right here’s what I do know–
You want all of these items— what you eat, the way you suppose, and the way you take care of your self— to be aligned and nourished to create a wholesome life-style that truly lasts.
I’m right here that will help you tune in, improve previous programming, perceive who you’re and what your physique must thrive and to simplify the entire course of so it turns into automated and straightforward. A versatile framework you carry with you thru all of your days, as a substitute of a set of inflexible guidelines.
Able to be taught extra and enroll when doorways open?
Be a part of the waitlist immediately proper right here so that you’re first in line for this transformative program after we open up registration! I can’t wait to look at your well being & the whole lot else round you flourish.
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The doorways to Merely Actual Life: The Technique are virtually open!
Get on the waitlist right here so you possibly can entry to our particular PRESALE EARLYBIRD value, earlier than the doorways open to the general public!
be aware: *the worth for SRL The Technique will probably be rising subsequent yr, so for those who’ve ever thought of desirous to do it, this may very well be your yr!